Date: December 2, 9, 16, 2022. Time 10:00 -11:00
Venue: American Corner Prizren
Age level: 16 – 33
Speaker: Brooke Larson
Description:
Wellness class is designed to teach students about the various aspects of health and meditation. Throughout the activities, students learn about all the components that go into being healthy including the different types of exercise as well as their benefits, nutrition, mental health, and so much more.